Author: Rob Condon
At this time of year
Reading Time: 2 minutesAt a time of year when everyone is ‘supposed to’ feel happy, have you stopped to ask yourself the question, ‘How am I actually feeling?’…
Do you take time out?
Reading Time: 3 minutesEach week, Tuesday Trio lands in your inbox and serves up three suggestions to enhance your mental health and wellbeing. Enjoy. This week we are asking the…
How much do other people influence my feelings and actions?
Reading Time: 2 minutesEach week, Tuesday Trio serves up three tips to evoke reflection and improve our mental health and wellbeing. This week, we’re asking, ‘How much do other…
Do I exercise gratitude?
Reading Time: 2 minutesEach week, Tuesday Trio serves up three tips to evoke reflection and improve our mental health and wellbeing. This week, we’re asking, “Do I exercise gratitude?”…
Have you ever felt broken-hearted?
Reading Time: 2 minutesEach week, Tuesday Trio serves up three tips to evoke reflection and improve our mental health and wellbeing. Come join us. This week we’re asking, ‘Have you…
Protection
Reading Time: 3 minutesDo you feel protected at this time of year? For those of us in winter, have we battened down the hatches, gone to ground, retreated,…
When do I mind me?
Reading Time: 2 minutesEach week, Tuesday Trio serves up three tips to evoke reflection and improve our mental health and wellbeing. Come join us in the conversation. This week,…
November Blog
Reading Time: 2 minutesA Gentle Place Winter is coming…but is that true for everyone? In our southern hemisphere, summertime is coming. The seasons are a little like emotions;…